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Exercise for FREE in the great outdoors in the many outdoor gyms situated across St Helens.
The gyms include various exercise equipment including sit up benches, bikes, skiers, rowers and much more!*
Instructions are included on each piece of equipment. You can also watch demonstration videos of how to use the equipment. Each piece of equipment has a unique QR Code on it which can be scanned using your smartphone; this will then show you video footage of exercises that can done on that piece of equipment, providing you with your very own personal trainer free of charge!
The outdoor gyms are situated in the following parks:
So why not give it a go next time you're in the park!? It's a fun, free way to keep fit.
For more information or for healthy lifestyle support, contact the Healthy Living Team on 0300 300 0103 or visit their website.
Please note: if you have a heart condition or are unsure if you should take part in exercise please check with your doctor first. The equipment is intended for use by adults and those above 1.4m in height.
*Equipment may vary between each gym