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Our Fit Forever programme delivers activity sessions across St.Helens aimed at improving health and well being amongst the 60+ age group, particularly males aged 60+.
There's lots of activities to choose from including Archery, Badminton, Boccia, Bowls, Darts, New Age Curling and Table Tennis, all which you do at your own pace and there's plenty of time to socialise too!
Whether you want to improve you health, get more active or meet new friends, there's something for everyone!
|Day||Time||Venue & Address||Activities||Comments|
|Monday||10:30-12:30pm||Rainhill Village Hall, Dane Court, Rainhill, L55 4LU||Archery, Boccia, Darts, Indoor Golf, New Age Kurling, Swing Ball, Table Tennis||
|Monday||6-7:30pm||Peter Street Community Centre, Peter Street, St Helens, WA10 2EQ||Table Tennis||£2 per session|
Fingerpost,Parr WA9 1BW
|Gentle Fitness Circuit||FREE|
Carr Mill, WA11 7PG
|Multi Activities (boccia, indoor bowls, table tennis, short tennis)||£2 per session|
|Multi Activities (indoor bowls, table tennis, boccia)||£2 per session|
|Wednesday||6:45-8pm||YMCA Beacon Building, College Street, St Helens, WA10 1TF||
Walking Football - email Michaylocossack@blueyonder.co.uk for more information
£2.50 per session
|Thursday||10am-11am||Peak Fitness, Fleet Lane, Parr, WA9 2NB||Gentle Fitness workout
£1 per session
|Thursday||1-3pm||Deafness Resource Centre, 32-40 Dentons Green Lane, Denton's Green, St.Helens, WA10 2QB||Archery, Boccia, Darts, Indoor Golf, New Age Curling, Pool, Swing Ball, Table Tennis||
Queens Park Health & Fitness, Boundary Road, Town Centre, St.Helens, WA10 2LT
|Badminton, Basketball, Boccia, Football, Hockey, New Age Curling, Soft Tennis, Swing Ball, Table Tennis||
£1 for non- members of leisure centre
All activities are designed to be gentle and suitable for all levels of ability. No booking needed, simply turn up!
For more information contact Gemma Harkness on 01744 675403 or email us.