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Health and wellbeing

Last reviewed on 11 May

This is an uncertain and difficult time, but support is available for anyone struggling with their mental health

Please also see this helpful information from Mind if you're feeling anxious about coronavirus.

We've also put together a list of activities to do while social distancing, most of which you can try out from the comfort of your own home.

And one of our staff has created this helpful graphic to remind you to 'control the controllables'.